Creatine is a bodybuilding supplement used for enhancing your performance at the gym. Its a compound synthesized by the body and is naturally found in the muscles. It provides us with a massive energy boost during intense workouts.
Your muscles store energy in the form of phosphocreatine and by supplementing it with creatine you are increasing your body’s ability to perform during workouts. It improves strength, recovery rate and muscle growth to about 2-3x times when compared to normal weight training alone.
Creatine behaves as a phosphate donor, allowing you to spend more time grinding away at the gym with an increased drive.
MuscleTech Creatine is a vegetarian product with micronized creatine that provides all of the benefits mentioned below:
Increased Workout Volume: Workouts become easier for you and you can perform more sets at the gym.
Increased Water Retention: Raises water content of muscle cells, leading to increased muscle growth.
Raises Anabolic Hormones: These are the hormones responsible for muscle growth and recovery.
Reduces Protein Breakdown: Less muscle is burnt during intense workouts and more of it is retained.
Improves Recovery: Increased energy reserves lead to better cell signalling which leads to improved muscle repair.
Few customers had issues with dehydration and cramping. This is natural is you don’t keep yourself hydrated, since, for creatine to get stored, it is converted into phosphocreatine which requires sufficient water to synthesis.
Other than that, increased performance and even decreased mood swings were reported which goes to show creatine is a must have for everyone who wants to lead a healthy life.
It has also been reported to have potential benefits in treating neurological disorders such as Parkinson’s disease, Alzheimer’s disease, etc.
At the end of the day, creatine is the cheapest and safest supplements you can take that positively impacts your health, and Muscletech Creatine meets all those demands.